mindfulness

VIDEO: The Impact of Mindfulness Meditation on Female Soldiers

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The Impact of Mindfulness Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The True Goal of Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

Benefits of Mindfulness

If asked to explain the value of mindfulness, you may want to consider the following... >>

VIDEO: Interview with Dr. Donna Rockwell on Mindfulness

Watch excerpts below from PsychAlive’s exclusive  interview with Dr. Donna Rockwell. Mindfulness expert, Dr. Donna... >>

VIDEO: Formal Sitting Meditation Practice

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell describes, in detail,... >>

VIDEO: Reap the Benefits of Mindful Living

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about quick and... >>

VIDEO: Meditation You Can Do All Day

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell describes one little meditation... >>

VIDEO: “Everyone’s already enlightened, only they don’t know it.”

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about becoming... >>

VIDEO: Mindfulness Meditation and Romantic Relationships

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>