mindfulness meditation

VIDEO: Mindfulness Meditation and Happiness

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about mindfulness... >>

VIDEO: How Mindfulness Meditation Allows You to Embrace Yourself

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about how... >>

VIDEO: The Impact of Mindfulness Meditation on Female Soldiers

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: Mindfulness Meditation and Romantic Relationships

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

Tao, Jenny Yip, Mindfulness, Cognitive-Based Therapy
Mindfulness Meditation Practice

“The breath is the intersection of the body and mind.” – Thich Nhat Hanh 1.... >>

Mindfulness – Hope for Changing the Future

Watch  and read our exclusive interview with Jon Kabat-Zinn So when the mind goes off,... >>

Mindfulness – Challenging the Negative Self-Image

Watch and read our exclusive interview with Jon Kabat-Zinn. A lot of us are caught... >>

Mindfulness – The Nitty Gritty of Attunement

Watch and read our exclusive interview with Jon Kabat-Zinn. Another metaphor for it would be... >>

Mindfulness – Liberation from Suffering

Watch and read our exclusive interview with Jon Kabat-Zinn. We’ll have judgments, you know, endlessly. ... >>

Mindfulness – Is There Life Before Death?

Watch and read our exclusive interview with Jon Kabat-Zinn. In a sense, if the great... >>