mindfulness and psychotherapy

VIDEO: Interview with Dr. Donna Rockwell on Mindfulness

Watch excerpts below from PsychAlive’s exclusive  interview with Dr. Donna Rockwell. Mindfulness expert, Dr. Donna Rockwell discusses the benefits of mindfulness and meditation in both life and in clinical practice. She also leads a series of short mindfulness exercises. Read more from Dr. Donna Rockwell  

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Mindfulness – Many Approaches

Watch and read our exclusive interview with Jon Kabat-Zinn There are mindfulness based stress reduction clinics all around the world now.  In hospitals, in standalone, clinics and so forth.  Many therapists are bringing it into their practice.  So it’s very available. There’s mindfulness based cognitive therapy, which is based on really wonderful randomized clinical trials… Read more »

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