“The breath is the intersection of the body and mind.” – Thich Nhat Hanh 1. Set aside time each day to develop a personal meditation practice. When undertaken with discipline, meditation can lead to clarity and peace of mind. 2. Select a place where you can sit, uninterrupted. 3. Practice meditation for at least 5-10… Read more »Learn More
“Don’t sell yourself short,” my friend recently told me, catching me in unconscious act of belittling myself.
The Latest Genuine Relating in an Imperfect World Real-World Romance for Real-Life Partners Last month, I finished revising and updating…
There is perhaps no more painful thought in the world than that of “nobody likes me.
Clearly, some people are single because they choose to be.
Has anyone ever told you that you are too sensitive or too emotional?