improve your relationship

How Focusing on the Bigger Picture Can Help Your Relationship

Every relationship has its ups and downs. For many couples, these dips can occur on... >>

Has Your Relationship Become Off Balance?

Understanding the fantasy bond to get your relationship back on track. Many of us are... >>

A Life Separate

A Personal Perspective. I have a life separate from anyone I know. I don’t mean... >>

How to Go “All In” in a Relationship (Without Losing Yourself)

As a therapist, I spend a good amount of time exploring the push and pull... >>

What Is Your Role in Your Relationship?

Conflict between a couple can often feel convoluted and layered in ways that are hard... >>

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7 Behaviors That Ruin a Relationship

How can you avoid the patterns that destroy a loving relationship? The question of why... >>

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Can We Change in Our Relationships?

It’s possible to break free of bad habits when it comes to relationships. “Can a... >>

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How to Say What You Want in Your Relationship

In my 30 years working with couples, I’ve noticed that most people have an easy... >>

5 Simple Steps to End Any Fight

Fighting with a partner is one of those unpleasant parts of a relationship that we... >>

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Five Ways to Avoid an Infidelity

Flirtation or Infidelity? What’s Okay and What’s Not A question that often arises in my... >>

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