Most of us have experienced some form of trauma in our development. We may have endured what mental health professionals refer to as a “big T Trauma” like abuse, serious loss, or a life-threatening experience, or we may have examples of “little t trauma” from events that weren’t life-threatening but caused emotional distress and altered… Read more »Learn More
how to resolve trauma
How can we best deal with our day-to-day emotional reactions?
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Has anyone ever told you that you are too sensitive or too emotional?