When a child experiences neglect, anxiety, or danger repeatedly in a close relationship, that child often grows up with a sense that they are not okay. Psychology has a name for the longterm, consistent type of trauma that leaves a person feeling insecure, overwhelmed, and unsafe in the world: complex post-traumatic stress disorder, or CPTSD…. Read more »Learn More
healing from CPTSD
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The Dalai Lama famously said, "If you want others to be happy, practice compassion.
What is the Critical Inner Voice?
Our Purpose Our desire to discover who we are - why we feel and act the ways we do –…