Why we need gratitude more than ever. Throughout the internet, it seems like even more people than usual are writing about gratitude this Thanksgiving. Most are puzzling about what there is to be grateful for during this horrific pandemic. People the world over are grappling with the shutdown of businesses and schools, the recommendations of… Read more »Learn More
gratitude and mental health
Validation is a way of letting someone know we understand him or her.
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Some people naturally prefer time alone and that can be fine.
The Dalai Lama famously said, "If you want others to be happy, practice compassion.
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