fighting depression

The Role of Anger in Depression

Sigmund Freud used to refer to depression as anger turned inward. While many people may... >>

Sleep Deprivation, sleep and mental health, insomnia
Sleep: The Cure for Negativity in People with Anxiety

Covers on, covers off. Legs curled, legs straight. Window open, window closed. Back, front, left... >>

The Value of Depression

There is a problem with the conventional wisdom about mental illness. The conventional wisdom is... >>

Effective Methods of Treating Depression

Depression is a serious problem in the United States. According to the Anxiety and Depression... >>

6 Things You Should Know About Depression

October is National Depression Screening Month. One in 10 Americans struggles with depression. A common... >>

5 Ways to Beat the Winter Blues

Why we feel down at the end of the year and what we can do... >>

The Last Jubilee by Stan Friedman

After my best friend, Ronnie, was diagnosed with cancer the first time, we made a... >>

The Critical Inner Voice That Causes Depression

Fighting depression is a matter of taking real action, but when feeling depressed, forcing ourselves... >>