fear of intimacy
Building Trust: Using Mindfulness to Overcome Relationship Anxiety
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
Why Are You Avoiding Intimacy?
There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>
Staying in Love While Staying Yourself
A lot of couples talk to me about their struggles to stay close to each... >>
3 Ways to Tell You’re Afraid of Intimacy
While most of us say we want love, pretty much all of us have some... >>
How to Go “All In” in a Relationship (Without Losing Yourself)
As a therapist, I spend a good amount of time exploring the push and pull... >>
How to Preserve Your Individuality While Quarantining with Your Partner
For many of us, we are one more month into being quarantined with our partner.... >>
How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility
Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>
The Problem with Shopping for Relationships Online
4 things to explore if you’re looking to meet someone online First off, a disclaimer:... >>
How to Stop Yourself from “Losing It” With Your Partner
We all have those moments of frustration with our partner that lead us to act... >>
Having Healthy Sex and Relationships After Sexual Abuse
Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even... >>