4 Reasons to Take Ownership of Your Feelings

There is a common pattern to the way many people tell stories about their emotions, particularly emotions that come up in their relationships. It involves a passive perspective, a perpetual stance of being made to feel certain ways. “She made me feel like I was invisible.” “He was trying to embarrass me.” “Her nagging is… Read more »

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Living Life as an Authentic Adult

It takes courage to grow up and become who you really are. ~ e.e. cummings Most people are unaware that they are conducting their lives more from a child’s frame of reference than in an adult mode. Although men and women mature physically and become more capable in their practical lives, rarely do they achieve… Read more »

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A Female Call To Arms! Be Yourself

Throw away all the extras and show your boyfriend the real you. If you don’t: if you choose instead to hide behind fake eyelashes and reinforced hair; if you pump and prod in order to look as much as you can like Meg Ryan or Beyoncé, or Rihanna, remember that … if we’re lucky and… Read more »

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