emotion

“Name It to Tame It” – The Deep Emotions Underlying Your Triggers

What triggers you and why? We all have those moments when all of a sudden... >>

Experts at Home – Dr. Les Greenberg on the Power of Understanding Our Emotions

In this Experts at Home conversation, Dr. Les Greenberg and Dr. Lisa Firestone talk about... >>

Deep Sadness Can Deepen Love

Joy’s smile is much closer to tears than it is to laughter. —Victor Hugo, Hernani... >>

Promotion for Emotions

When Scott Pruitt was the head of the U.S. Environmental Protection Agency, one of the... >>

The Secret to Staying Close to Your Partner

In the intimate quarters of a romantic relationship, the reactivity between couples can be electric,... >>

How Emotions Guide Our Lives

Emotions guide our lives in a million ways. Whether we’re inclined to hide and avoid... >>

Do You Use Drugs and Alcohol to Manage Your Emotions?

I really dislike the word addict to describe someone. I believe that people are more than just their... >>

The Role of Anger in Depression

Sigmund Freud used to refer to depression as anger turned inward. While many people may... >>

Empaths: What Does it Mean to Be an Empath?

Has anyone ever told you that you are too sensitive or too emotional? Do you... >>

Why We Need to Teach Kids Emotional Intelligence

For years, I’ve taught a weekly psychology class to students ranging from 7 to 14... >>