It would be hard to overstate the massive impact of this past year’s pandemic on individuals’ mental health. Last August, the Centers for Disease Control reported results of a survey that showed anxiety disorder symptoms in 2020 to be three times those reported in the same period of 2019, and depressive disorder about four times… Read more »Learn More
How can we best deal with our day-to-day emotional reactions?
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Has anyone ever told you that you are too sensitive or too emotional?