Watch and read our exclusive interview with Jon Kabat-Zinn There are mindfulness based stress reduction clinics all around the world now. In hospitals, in standalone, clinics and so forth. Many therapists are bringing it into their practice. So it’s very available. There’s mindfulness based cognitive therapy, which is based on really wonderful randomized clinical trials… Read more »Learn More
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What is Fear of Intimacy?
Has anyone ever told you that you are too sensitive or too emotional?
Some people naturally prefer time alone and that can be fine.