This January marks the 10th month that my husband and I have been quarantined in our home. Above all else, I am grateful that this has kept us safe from Covid. And in general, it’s been manageable. Lucky for me, I’m not a very restless person. Also lucky for me, I really enjoy my husband’s… Read more »Learn More
The phrase "self-harming behavior" may call up images of troubled teenagers with cuts on their arms.
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Most of us have experienced that pivotal peak of pain, anger or frustration in which we want to scream “I…
Do you always feel like you’re on high alert?