New Year’s is often seen as a time to create a new story. This year, with a new surge in the pandemic, many people are left with the unsettling feeling of moving backwards instead of forward. Most of us are afraid of re-experiencing the painful aspects of the past two years, the isolation, the uncertainty…. Read more »Learn More
How can we best deal with our day-to-day emotional reactions?
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Has anyone ever told you that you are too sensitive or too emotional?