coronavirus

coping with addiction
The Critical Inner Voice and Addiction

It would be hard to overstate the massive impact of this past year’s pandemic on... >>

Resolve over Resolution 

It’s almost trendy for people to say that they don’t make resolutions and rightfully so,... >>

celebrating the holidays
How to Have Happy (“Covid-Free”) Holidays! 

Whether you choose to celebrate during the holiday season or not, it can be a... >>

life during the pandemic
The Second Wave: The Emotional Impact of the Prolonged Pandemic

Everyone is struggling to cope during these unprecedented times. The second spike that was predicted... >>