coping skills

Dr. Don Meichenbaum on the Application of Stress Inoculation Treatment for Individuals Suffering from PTSD

The following videos and transcripts are part of an exclusive interview series with Dr. Don Meichenbaum and Dr. Lisa Firestone. Dr. Meichenbaum is  a founder of Cognitive Behavioral Modification with special expertise in the treatment of Post Traumatic Stress Disorder. In this interview with Dr. Lisa Firestone, Dr. Meichenbaum discusses the importance of both treatment… Read more »

Learn More

VIDEO: Dr. Donald Meichenbaum on Teaching Introspection and Coping

Dr. Donald Meichenbaum on the importance of teaching introspection and coping skills Order the Full DVD Interview: A Cognitive-Behavioral Approach on Aggression In this DVD, Dr. Donald Meichenbaum discusses violence and aggression, from origin to treatment. Dr. Meichenbaum draws upon his wealth of experience to articulate both how violent individuals are created and the thoughts… Read more »

Learn More

How Writing Helped Me Survive My Son’s Suicide

The day my son Paul died I couldn’t even put my underpants on right side out, and in the days that followed I had to retrain myself to do what I needed to do just to appear alive. I had to walk myself through the steps – get up, go to the bathroom, brush teeth,… Read more »

Learn More

How to Cope with an Allergy to a Person – Part 2

How to cope when people who upset you Think of any interpersonal relationship, and you will find that generally people respond in the manner you stimulate them. In fact, we ourselves are the dynamic factor in any social relationship. We give directions to our relations with other people in a subtle way by our own… Read more »

Learn More

Survivors: Those Who Have Lost Someone to Suicide

Surviving the Loss of a Loved One by Suicide If you have lost someone to suicide, the most important thing you should know is that you are not alone. One of every 65 Americans has lost a loved one to suicide, and there are 4.6 million survivors in the United States alone. Like you, the… Read more »

Learn More

Teen Suicide Prevention: Parents

Suicide is the third leading cause of death among youth between 14 and 24 years of age and the fourth leading cause of death for those aged 10-14. However,  suicide can be prevented. It is important to know the warning signs in young people who may be contemplating taking their own lives. Be sure to… Read more »

Learn More