Anger is an important, often misunderstood emotion. I recently wrote about why we could all learn to be more accepting and curious about our anger rather than judging or suppressing it. Burying our anger can bend us out of shape and lead us to suffer both mentally and physically. On the other hand, lashing out… Read more »Learn More
How can we best deal with our day-to-day emotional reactions?
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Has anyone ever told you that you are too sensitive or too emotional?