body acceptance

How Sick is “Sick Enough?”

10 pounds made the difference between actually living and simply surviving.   A year ago, I... >>

How To Love And Enjoy Your Own Body Again, Especially After Sexual Trauma

No matter who you are, feeling confident and attractive in today’s world can be a... >>

Want to Improve Your Body Image? Try this…it’s not what you think

Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you... >>

I Hate My Body: Dealing with Poor Body Image

In the age of selfies and social media, we hear a lot about the rise... >>

What is Body Image?

“Body image.” These are two words that have recently become commonplace in the media, whether... >>

Making Peace with Our Bodies

It’s no secret that our society has a little, shall we say, hang-up on body... >>