Most of us have experienced some form of trauma in our development. We may have endured what mental health professionals refer to as a “big T Trauma” like abuse, serious loss, or a life-threatening experience, or we may have examples of “little t trauma” from events that weren’t life-threatening but caused emotional distress and altered… Read more »Learn More
big t trauma
Have you ever reached that point in a conversation when neither you nor the person with whom you are communicating…
The Latest Why Is Honesty So Important in a Relationship?
There is perhaps no more painful thought in the world than that of “nobody likes me.
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Our Purpose Our desire to discover who we are - why we feel and act the ways we do –…