How can we best deal with our day-to-day emotional reactions? What can we do when our partner lets us down, when we have a struggle with our child, or when we feel provoked by a friend? Oddly enough, the first piece of advice is to stay with the pain. It turns out we expend much… Read more »Learn More
The Latest How to Preserve Your Individuality While Quarantining with Your Partner For many of us, we are one more…
We’ve all experienced those major shifts in our outlook that drag our mood in new directions.
As a therapist, I often hear couples complain that whenever one partner tries to get close, the other pulls away.
With 95 percent of Americans ordered to shelter in place, many of us have found ourselves trudging through new levels…