attachment

What Kids Really Need from Their Parents

Being a parent comes with a lot of pressure to do right by our kids.... >>

Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles

As I observe my single friends and family members navigating the dating world and looking... >>

You May Be Wrong About Your Attachment Pattern

One of the most profound influences on the way we behave in relationships is our... >>

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from... >>

Healing from Attachment Issues

The attachment patterns we experienced as children impact us in powerful ways throughout our lives.... >>

Are You Creating Your Own Nightmare in Your Relationship?

A few years ago, I was talking to my friend and colleague Dr. Daniel Siegel,... >>

Fear of Abandonment

Many people grow up with fears around abandonment. Some are plagued by these fears pretty... >>

Passionate Love: What is the “spark” and how can we keep it alive?

Love is friendship set on fire. ~ Jeremy Taylor Many of us say we’d like to be... >>

Are You the Pursuer or the Distancer in Your Relationship?

Do you ever find yourself longing for your partner, wishing you could feel more connected,... >>

Commitment Issues: Why Some People Have Them and Others Don’t

Adam is smart, talented and attractive. He’s successful in business and has an exciting lifestyle.... >>