anxiety
Breaking the Fantasy Bond with Our Mothers
The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many... >>
Springtime Renewal
For many, Spring is a time for renewal and revitalization. Just as in nature, rebirth... >>
Is Our Aversion To Pain Killing Us?
The sad and untimely loss of Whitney Houston is yet another highly publicized death that... >>
Thy Food Shall Be Thy Medicine
Anyone who has worked with people with addictions and particularly challenging mental health issues, such... >>
Mental Health Professionals React to U.S. Abuse of Prescription Drugs
With a 2011 Centers for Disease Control report showing U.S. overdoses of prescription painkillers to... >>
A New Slant on Vulnerability: Courage Not Conformity
This blog contains excerpts from an interview with Dr. Robert Firestone by Fred Branfman, political... >>
VIDEO: The Nature of Anger
Donald Meichenbaum, Ph.D. is a founder of Cognitive Behavioral Modification and has been voted one... >>
Changing Your Body Image Once and for All
I recently took my 10-year-old niece and her cousin shopping for new dresses. As they... >>
Silence the Inner Voice That’s Stressing You Out
Millions of Americans struggle with unhealthy levels of stress. Stress isn’t just destructive to our... >>
It Is Immoral To Stop People From Loving You
Some of the most destructive behaviors, commonplace in relationships, are those that people act out... >>