anxiety symptoms

Sleep Deprivation, sleep and mental health, insomnia
Sleep: The Cure for Negativity in People with Anxiety

Covers on, covers off. Legs curled, legs straight. Window open, window closed. Back, front, left... >>

Coping With Anxiety

7 Ways of Managing and Coping with Anxiety Millions of people are coping with anxiety.... >>

How to Stop Anxiety

Those of us who struggle with anxiety know how it can undermine us. We feel... >>

Stress Counseling Can Slow Aging: Strengthening the Mind-Body Connection

In the stone age, tiny holes were drilled into human skulls in order to release... >>

Social Anxiety Disorder

Anxiety in Children Many children suffering from anxiety have little understanding of what is going... >>

Regret, death anxiety,
Living Free From Regret

A friend of mine sent me a list of The Top 5 Regrets People Say on... >>

Understanding Our Style of Relating When Triggered

When we are triggered emotionally, it can all feel sort of choiceless; like we have... >>

Less Than an Hour of Training = A Lifetime of Pain Relief

Searching for ways to manage pain without the side-effects of pain medications?  Hoping to quell... >>

The Inner Voices Behind Violent Behavior

Too often, the subject of violence is addressed in our society from a platform of... >>

The Importance of Psychological First Aid in Japan

In the past few days, PsychAlive.org, started getting unusual visits from outside the United States. Typically... >>