For parents, there is a better way to handle your own anger before you act. Many moments in parenting prompt us to move into action. We act urgently when there is clear danger: a child running into the street or one child hitting another. However, we often come to regret reactions motivated by an urge… Read more »Learn More
“The breath is the intersection of the body and mind.
The Latest 3 Things to Do the Minute You’re Overwhelmed With Anger Anger is an important, often misunderstood emotion.
What is the Critical Inner Voice?
“Life always waits for some crisis to occur before revealing itself at its most brilliant.
Love -- kindness, affection, sensitive attunement, respect, companionship -- is not only difficult to find, but is even more challenging…