adult attachment

Why Do People Have a Type?

There’s a lot of mystery surrounding attraction. When we talk about our “type,” what pops... >>

The One Thing We All Should Do to Become Better Parents

Nothing feels more like a fresh start more than becoming a parent. When a child... >>

Can Attachment Theory Explain All Our Relationships?

One mother’s journey through the science of attachment theory. The stage is set: a room... >>

Where Our Relationship Patterns Come From

What makes us act and react the way we do when it comes to love?... >>

Resolving the Trauma You Didn’t Know You Had

Most of us wouldn’t use the word trauma when telling our story. We may associate... >>

Why Do Break Ups Hurt Some People More than Others?

How Attachment Style Affects Break Ups  Break ups aren’t easy for anyone, but have you... >>

Can You Trust Your Own Perceptions?

If you’re familiar with the psychological term “transference,” you probably associate it with a client... >>

Avoidant Attachment: Understanding Insecure Avoidant Attachment

The way that parents interact with their infant during the first few months of its... >>

Anxious Attachment: Understanding Insecure Anxious Attachment

Understanding Anxious Attachment Human beings are born with strong survival instincts. One of the strongest... >>

Change Your Attachment Style to Have a Better Life

What if we could identify the filter that shapes our perception of the world and... >>