Search Results for: lisa+firestone

disorganized attachment, dan siegel, ambivalent attachment, avoidant attachment, mindsight

Identifying Your Child’s Attachment Style

…how to develop an earned secure attachment, join Dr. Daniel Siegel and Dr. Lisa Firestone for the online course “Making Sense of Your Life: Understanding Your Past to Liberate Your Present and Empower Your Future.” Idealization of Parents Idealization of parents you know has an understandable benefit as a child. Because it makes you feel safe in the world, it makes you feel that there’s an entity called “parent” that is perfect and does what it ne…

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Free Yourself from the Pain of Your Past

…mindfully and enjoy better relationships in general. In this Webinar, Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present. Drawing upon attachment theory, psychological differentiation and Separation Theory, this Webinar will teach tools to identify and liberate ourselves from the old, unresolved traumas that limit us today. It will show how we can create a coheren…

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What Beyoncé Got Right About Forgiveness According to Science

…recover, make peace and move on.” When life gives you lemons… Given this reality, what could be a more powerful tool for healing than to forgive? Join Lisa Firestone and Fred Luskin for the online talk “The Power of Forgiveness.”…

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Can We Change in Our Relationships?

…y taking these steps, we can achieve real change and become more loving and secure in our relationships. Learn more about the eCourse with Drs. Lisa Firestone and Daniel Siegel, “Making Sense of Your Life.”…

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Protected: Challenging Depression: Webinar Video and Resources

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Can Attachment Theory Explain All Our Relationships?

…$49 On-Demand Webinars     In this Webinar: This online workshop with Dr. Lisa Firestone will provide tools to help people heal insecure attachment, resolve trauma, integrate their… Learn More What began as a quiet inkling that studying attachment might help me understand my vast and varied shortcomings as a mother unfolded into a bona-fide obsession with the entire field of attachment research, inspiring me to write a book and to sign up for tra…

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After My Suicide Attempt, I Made This Plan to Stay Alive and Well

…how I fight to stay all kinds of well. This is how I strive to live with my best brain ever. FREE Upcoming Webinar with Kevin Hines and Dr. Lisa Firestone: What We Need to Know to Prevent Suicide…

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Is Your Past Controlling Your Life?

…rney to better know our own story, we open ourselves up to new possibilities and liberate ourselves to make real change and create a better future. Learn more about this subject in Dr. Lisa Firestone’s Webinar “Free Yourself from the Pain of Your Past” or in her online course with Dr. Daniel Siegel “Making Sense of Your Life.”…

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Am I Depressed? The Difference Between Sadness and Depression

…olar Support Alliance Phone Applications Breathe2Relax (free) Universal Breathing, Pranayama (Under $10) Yoga Nidra Lite (Lite version is free) Calm (free) Books Letting Go of Self Destructive Behaviors, a Workbook of Hope and Healing by Lisa Ferentz (includes details about the CARESS technique) The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Book) by Babette Rothschild Mindsight: The New Science of Per…

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Healing from Attachment Issues

…$49 On-Demand Webinars     In this Webinar: This online workshop with Dr. Lisa Firestone will provide tools to help people heal insecure attachment, resolve trauma, integrate their… Learn More 1. Create a Coherent Narrative Attachment research tells us that to break free of a cycle of strained attachments, we must make sense of and feel the full pain of our past. As Dr. Daniel Siegel explained in his book Mindsight, “The best predictor of a child…

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