Video: Dr. John Norcross on writing Changeology
…ndings available to the general public in a reader friendly way? JN: Well, Lisa, as we know, people are desperate for behavior change and yet most self-help resources out there are pitiful. Over 95% have no research attesting to their effectiveness as a stand-alone self-help resource. So some self-help resources get people inspired for 7 or 10 days, but then just leave them discouraged, not certain what to do. And yet, other self-help resources gi…
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