Search Results for: lisa+firestone

VIDEO: The Impact of Mindfulness Meditation

…ncer patients to the prison population. Watch or read the interview below. Lisa Firestone: There’s been a lot of research showing beneficial effects of mindfulness meditation practice. Could you describe some of the recent findings or what your understanding is about that? Donna Rockwell: Well, there’s been a lot of research done, working with breast cancer survivors, other survivors of cancer, prisoners in prison and that is, you know, a lot of r…

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Be Your Own Couples Therapist

…or the CE Webinar “Working with High-Conflict Couples” on January 24. Learn more or register here. Read more about differentiation in Dr. Lisa Firestone’s latest book, The Self Under Siege…

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VIDEO: Teaching Children to Appreciate Life

…y, then all the gifts of the people in the world will be able to flourish. Lisa Firestone: Right, what they naturally come into the world with as opposed to something we try to channel them into. DR: Right. We are self-actualizing beings as humanistic psychologists say, as Abraham Maslow, you know, told us. We’re self-actualizing and we just need to remove the blocks to our self-actualization and we naturally will evolve to be able to give our gif…

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VIDEO: Mindfulness as a Psychology of Being

…tone, Dr. Donna Rockwell talks about mindfulness as a psychology of being. Lisa Firestone: So, you’ve talked about Buddhism in relation to mindfulness. Do you see mindfulness as inherently as part of Buddhism? Donna Rockwell: Yeah. I don’t, I never really felt that even Buddhism was a religion as much as a way to live awake, you know, they say we’re falling asleep if we just let our minds drag us through life. Well, this is falling awake, you know…

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The Simplest & Most Effective Technique I’ve Found for Reducing Stress

…actice 4-7-8 breathing and feel my stress ease and a sense of peace return to my body. I hope this exercise works for you! Watch Dr. Lisa Firestone explain 4-7-8 Breathing:…

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Fear of Abandonment

…We can develop earned secure attachment as adults in several ways. As Dr. Lisa Firestone, who recently co-taught the online course Making Sense of Your Life: Understanding Your Past to Liberate Your Present and Empower Your Future with Dr. Daniel Siegel, has said, “What’s broken in a relationship can often be fixed in a relationship.” What she means by this is not that a person’s current partner can be expected to fill the voids or heal all wound…

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Teen Suicide Prevention: Teachers and Educators

…recently aired a show on teen suicide prevention in which PsychAlive’s Dr. Lisa Firestone discussed the many ways we can all reach out to our youth and help prevent suicide. The full episode, “Teens Under Pressure,” is now available to view online. Click here to tune in for free These clips are from the documentary Understanding and Preventing Suicide produced by The Glendon Association. You can order the full version of this film on DVD by clicki…

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A Challenge to Mothers Everywhere

…nd joyful, knowing someone so significant to their lives feels the same. Read more from Dr. Lisa Firestone at PsychAlive.org Join Dr. Lisa Firestone for an eCourse on Parenting…

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Suicide: What Every Mental Health Professional Should Know – CE Webinar Resources

…Professional Should Know To see a full list of upcoming Webinars with Dr. Lisa Firestone, please visit PsychAlive – Upcoming Webinars. * All Webinars are provided by The Glendon Association, a nonprofit organization dedicated to saving lives and enhancing mental health. To support this Webinar series, you can make a donation to The Glendon Association by clicking here. Recommended Books Recommended Films For Professionals For the Public For Survi…

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