critical inner voice

What Are Defenses?

When he was 3-years-old, Kevin watched his dad drive away. For the few months following... >>

Helpful Books for Suicide Prevention:

Conquer Your Critical Inner Voice   The Dialectical Behavior Therapy Skills Workbook   Night Falls... >>

What To Do When a Loved One is Depressed

It’s tough when a friend or family member is going through a depression. No matter... >>

Eight Ways to Actively Fight Depression

When you’re depressed, it often feels like nothing in the world can make you feel... >>

How Having Breast Cancer Taught Me to Live

The blond, petite technician glanced at me as she re-entered the room carrying my mammogram... >>

Combating Destructive Thought Processes

Robert W. Firestone, Ph.D. – What keeps people from living in ways that satisfy their... >>

The Fear of Intimacy

Robert W. Firestone, Ph.D. and Joyce Catlett, M.A.  – The authors of this book bring... >>

Addictions

Addictions and addictive behaviors are appealing because they offer immediate relief from psychological pain and... >>

Anxiety

Anxiety can be a serious psychological condition that limits us in our interactions, our development... >>

Communication with Children

How to Communicate with Your Child “No matter what I do, I can’t talk to... >>