critical inner voice

Suicide on the Rise – What We Do by Lisa Firestone, Ph.D.

Can we identify people who are at high risk for ending their own lives and... >>

Living Life on Your Own Terms by Lisa Firestone, Ph.D.

Whose life are you really living ? How can you differentiate from past influences and... >>

Fear of Failure

The fear of failure can become a very powerful force in each choice we make... >>

Overcoming the Real Pain of Break Ups, Affairs and Rejections

I don’t need to tell you how the media has reacted to the shocking and... >>

Quiz: How Stressed Are you?

Allowing stress to become a routine part of our lives can take its toll on... >>

What Are Defenses?

When he was 3-years-old, Kevin watched his dad drive away. For the few months following... >>

Helpful Books for Suicide Prevention:

Conquer Your Critical Inner Voice   The Dialectical Behavior Therapy Skills Workbook   Night Falls... >>

What To Do When a Loved One is Depressed

It’s tough when a friend or family member is going through a depression. No matter... >>

Eight Ways to Actively Fight Depression

When you’re depressed, it often feels like nothing in the world can make you feel... >>

How Having Breast Cancer Taught Me to Live

The blond, petite technician glanced at me as she re-entered the room carrying my mammogram... >>