Dr dan

The Perfect ‘Imperfect’ Relationship

I don’t believe in soul mates. That doesn’t mean I don’t believe in true love... >>

7 Steps to Keep Your Teenagers Brains Healthy and Strong for the Final Weeks of School

So as the school year comes to an end and winds down, parents are at... >>

One Surprising Reason We Sabotage Love

In a previous blog, I talked about how studies are now showing that it is... >>

The Societal Obsession with Selfies (and What’s Wrong With It)

We all have that friend(s) who we follow on social media sites who constantly posts... >>

The Importance of Self-Worth

The dictionary defines self-worth as “the sense of one’s own value or worth as a... >>

The Value of Depression

There is a problem with the conventional wisdom about mental illness. The conventional wisdom is... >>

Change Your Attachment Style to Have a Better Life

What if we could identify the filter that shapes our perception of the world and... >>

5 Things to Try Before You Give Up on Your Relationship

It’s a pretty common consensus that love takes work. Yet, 80 percent of Americans under 30... >>

5 Ways to Overcome Your Fear of Love

I recently wrote a blog titled “7 Reasons Most People are Afraid of Love.” Within... >>