Dr dan

9 Signs You Need Better Self-Care and May Be a Trauma Survivor

You know quite well how to take care of yourself, right? Ways to take care... >>

The Origin of Polarization, Prejudice, and Warfare

One of the most significant contributions of my theoretical approach, Separation Theory, is that it offers an... >>

Do You or Your Partner Have an Anxious Attachment?

Relationships are very much about give and take. At their best, they are a back-and-forth... >>

How to Improve Relationships By Knowing Your Attachment Style

Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>

How to Stop Feeling Triggered by Your Partner

In my last blog, I wrote about some of the psychological reasons we get triggered... >>

Why Do We Trigger Each Other in Close Relationships?

3 important factors to help you understand why you’re triggered by your partner What is... >>

What’s Ruining Your Sex Life?

Sexuality invites us to be in the moment, connected to our body, our senses, and to... >>

The Intersection of Chronic Illness and Sex

According to the Centers for Disease Control and Prevention, chronic diseases affect 133 million Americans,... >>

Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles

As I observe my single friends and family members navigating the dating world and looking... >>