Dr dan

Things I Wish I Was Told When Diagnosed With Depression

All of my remembered life I have been depressed. Therefore, depression feels deeply entwined with... >>

Why Do Couples Fall in and Out of Love?

“Falling in love is natural… sustaining love is unnatural. Sustaining love requires psychology, art and... >>

Promotion for Emotions

When Scott Pruitt was the head of the U.S. Environmental Protection Agency, one of the... >>

Making Sense of Your Life to Empower Your Future

What could be more important and empowering than making sense of your story? Research demonstrates... >>

9 Signs You Need Better Self-Care and May Be a Trauma Survivor

You know quite well how to take care of yourself, right? Ways to take care... >>

The Origin of Polarization, Prejudice, and Warfare

One of the most significant contributions of my theoretical approach, Separation Theory, is that it offers an... >>

Do You or Your Partner Have an Anxious Attachment?

Relationships are very much about give and take. At their best, they are a back-and-forth... >>

How to Improve Relationships By Knowing Your Attachment Style

Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>

How to Stop Feeling Triggered by Your Partner

In my last blog, I wrote about some of the psychological reasons we get triggered... >>