Dr dan

Finding Purpose in a World “On Hold”

It’s 10 pm on a Saturday night, and I’m curled in bed wearing the same... >>

Paying Attention to Your Mental Health

These trying times are hard on us psychologically! With the focus on the very real... >>

Facing Into the Rough Winds of a Challenging Time

For a sapling to emerge as a stable and sturdy tree, it establishes a deep... >>

The Importance of Accepting Compliments

Receiving compliments may be one of the areas we all have room to stretch and... >>

Parenting During Times of Stress

With more schools and offices closing each day due to the COVID-19 pandemic, most parents... >>

Ep 5: Why Do We Respond the Way We Do to a Pandemic?

We are living through an unprecedented time. Facing a global pandemic, many of us have... >>

Tips for Coping with Coronavirus Stress

With the coronavirus throwing us into an uncharted state of uncertainty, our anxiety is through... >>

3 Steps to Sustaining a Loving Relationship

A good relationship is all about connection, not just the one we feel when we... >>

Addiction: The Causes of Abuse and Dependence And How to Break the Cycle

If a woman, a singing sensation, like Amy Winehouse, surrounded by her manager, family, doctors,... >>