Critical Inner Voice and Intimacy

In your romantic relationship, do you ever wonder where those critical thoughts toward yourself or your partner come from? How much do these thoughts represent your real point of view and how much do they reflect negative attitudes from your past? We all carry with us destructive habits, attitudes, and behaviors that distance us from the ones we love. By identifying and differentiating from this hurtful inner critic, you can expand your tolerance for love and sustain a meaningful relationship. You can challenge core defenses and become who you want to be.