Relationships

Top 10 Effective Communication Techniques for Couples

Good communication skills are the keys to any successful relationship because relationships are emotional and... >>

Are You Creating Your Own Nightmare in Your Relationship?

A few years ago, I was talking to my friend and colleague Dr. Daniel Siegel,... >>

How Your Critical Inner Voice Gets in the Way of Love

There’s a nasty defense mechanism that undermines and sabotages your efforts to have love in... >>

What Is Your Role in Your Relationship?

Conflict between a couple can often feel convoluted and layered in ways that are hard... >>

How to Find Healing in Relationships After Trauma

Do you ever feel like you need a friend’s support? But then stop yourself from... >>

Why Some Men Give Up Their Identity in a Relationship

Over the past 30 years of working as a psychologist doing individual and group therapy,... >>

Finding Love: Empowering Tools to Help You Find the Relationship You Want

“Your task is not to seek for love, but merely to seek and find all... >>

Love Addictions: Do You Have an Unhealthy Addiction to Love?

While the term “love addiction” may be controversial among mental health professionals, having an overwhelming... >>

Take Control of Who You Are in Your Relationship

I often speak to people who are in distress over the way their romantic partner... >>

How to Move On

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~... >>