Relationships

How Focusing on the Bigger Picture Can Help Your Relationship

Every relationship has its ups and downs. For many couples, these dips can occur on... >>

Has Your Relationship Become Off Balance?

Understanding the fantasy bond to get your relationship back on track. Many of us are... >>

Taking Responsibility for Your Happiness

Why you shouldn’t over-rely on your partner to make you happy. When we’re single, we’re... >>

Being Vulnerable to Love

3 suggestions to help you be vulnerable. Being vulnerable is a popular topic of conversation... >>

Do You Provoke Your Partner?

5 habits you may not realize are creating conflict in your relationship. I often tell... >>

Staying in Love While Staying Yourself

A lot of couples talk to me about their struggles to stay close to each... >>

Going Back Out into the Dating World

With vaccines being approved, manufactured, and distributed and with vaccination centers opening up and people... >>

How Your Attachment Pattern Influences Your Life

One of the most fascinating things about working in psychology is the chance to explore... >>

3 Ways to Tell You’re Afraid of Intimacy

While most of us say we want love, pretty much all of us have some... >>

How to Go “All In” in a Relationship (Without Losing Yourself)

As a therapist, I spend a good amount of time exploring the push and pull... >>