Relationships

It’s Not You It’s Me: The Truth Behind The Excuse

Anyone who’s done their share of dating has probably been on one side or the other of the It’s not you, it’s me routine. These five common words, which strive for compassion, in reality just leave our exes confused and puzzling over what went wrong. No one buys this explanation. And why should they? After all, most… Read more »

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It Is Immoral To Stop People From Loving You

Some of the most destructive behaviors, commonplace in relationships, are those that people act out in an attempt to ward off loving responses from their partner. In The Ethics of Interpersonal Relationships, I wrote about the dynamics underlying this phenomenon, explaining why we often punish the very person who appreciates and acknowledges us for our positive… Read more »

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Are You the Cause of Your Jealousy?

Irish writer Elizabeth Bowen once wrote, “Jealousy is no more than feeling alone against smiling enemies.” This simple statement sets a perfect scene in our minds of what jealousy feels like; others are happy, overtly joyful or secretly mocking, while we are left alone to look like a fool. However, what drives us to feel… Read more »

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Is Sexting Cheating You Out Of Real Intimacy?

There is a good, sound argument for how technology can bring two people together. Countless couples have now met, married, forged unions, and had children as a result of a dating website, a Facebook chat, or a bold text message. Technology has provided a new platform for millions of people to take that first step… Read more »

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Staying True to Your Core Values in a Relationship

  “Feel the Feelings, but Do the Right Thing” Anxiety of changing when you’re moving toward new behavior is normal, expected, that’s why one of the lines I hear myself saying a lot in therapy is “Feel the feeling; do the right thing.  Feel the feeling, but do the right thing” because feelings are rooted… Read more »

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How To Be Loving in the Time of Twitter

It was 10 years ago in Italy when I first noticed the phenomenon.  I was on vacation with my family, seated at one of the most charming restaurants in the romantic seaside town of Portofino. My table happened to be next to a young Italian couple. Silhouetted against a gorgeous sunset, sipping wine, and sharing a… Read more »

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Dr. Pat Love Defines Four Basic Keys to Loving

Dr. Pat Love describes four basic actions to take that constitute a concrete offering of love and can, therefore, dramatically improve a couple relationship: There are really four things, let me just tell you, four things that every baby needs, every child needs, every adult needs.  It’s just basic to homo sapiens, to the human… Read more »

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Selling Out: Compromising Integrity in Intimate Relationships

All partners in successful intimate relationships know how to compromise when negotiating each others needs. They fully expect to give up some things and strive for fairness in those decisions. When couples cooperate openly, most desires are met, negotiated, or willingly given up for the sake of the relationship’s success. But sometimes one partner wants something… Read more »

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A Definition Of Loving with Dr. Pat Love

In an exclusive interview with PsychAlive, Dr. Pat Love explains and defines the unique paradigm that is Love. It’s interesting that you ask what my definition of love is, because before research I would have said, “Love is a response to getting your needs met.”  Because if you look in the Western literature, it basically… Read more »

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Don’t Play the Victim Game

In Psychological Defenses in Everyday Life, (1989), I described a patient who complained that her husband was habitually late for dinner. Dinner was ready at 6:30, but he often came in as late as 8:30 without calling to let her know that he would be late. She asked me, “Is that right?” in a tone that… Read more »

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