Relationships

Why You Overreact in Relationships: Understanding Your Nervous System and Emotional Triggers

Jacki sat in her haphazardly parked car a few blocks from her house, seething after... >>

Why Is Honesty So Important in a Relationship?

When we talk about honesty in relationships, our mind often goes straight to deception. We... >>

A Powerful Way To Stop Projecting Onto Your Partner

Most of the time, when I write about couples, I focus on steps individuals can... >>

Want a Better Relationship? Work on Collaborative Communication

Many people have only heard the term “collaborative communication” used in the context of company... >>

Why Are You Avoiding Intimacy?

There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>

4 Steps to Help Your Partner Hear Your Concerns

One of the key signs of a secure and healthy relationship is the ability to... >>

Why Can’t You Move on From Your Relationship?

Relationships often end after a pile-up of issues become too messy to unravel. We can’t... >>

How to Handle Feeling Wronged By Your Partner

One of the deepest sources of conflict in a relationship occurs when there’s a breach... >>

Challenging the Fantasy Bond

In this blog, I am excited to share the introduction and conclusion from my new... >>

Why Is It So Hard to Leave a Narcissist?

Narcissistic Traits There are a considerable number of problems that come with dating a narcissist.... >>