One Surprising Reason We Sabotage Love

In a previous blog, I talked about how studies are now showing that it is... >>

Change Your Attachment Style to Have a Better Life

What if we could identify the filter that shapes our perception of the world and... >>

Is Your Technology Use Hurting Your Kids?

A recent study of families in fast food restaurants showed that 70 percent of parents were distracted... >>

5 Simple Steps to End Any Fight

Fighting with a partner is one of those unpleasant parts of a relationship that we... >>

Five Ways to Avoid an Infidelity

Flirtation or Infidelity? What’s Okay and What’s Not A question that often arises in my... >>

Stay in Love by Staying Out of Fantasy

There may now be hard science behind the notion that true love can last a... >>

5 Things to Try Before You Give Up on Your Relationship

It’s a pretty common consensus that love takes work. Yet, 80 percent of Americans under 30... >>

5 Ways to Overcome Your Fear of Love

I recently wrote a blog titled “7 Reasons Most People are Afraid of Love.” Within... >>

What Parents Need to Know About the Teenage Brain

Adolescence is a challenging time for both the kids going through it and their parents.... >>

7 Reasons Most People are Afraid of Love

What keeps us from finding and keeping the love we say we want? Around this... >>