Aware: The Science and Practice of Presence with Dr. Daniel Siegel

Name: Aware: The Science and Practice of Presence with Dr. Daniel Siegel
SKU: 20344
Availability: InStock

$25.00

Dr. Dan Siegel will offer an in-depth look at the science that underlies meditation’s effectiveness.

SKU: 20344 Categories: Relationship Webinars, Self-Development Webinars Tag: Webinars

Dr. Dan Siegel will offer an in-depth look at the science that underlies meditation’s effectiveness. The presentation will teach viewers how to harness the power of the principle “where attention goes, neural firing flows, and neural connection grows.” Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help grow a healthier brain and reduce fear, anxiety, and stress in life.

This webinar provides practical instruction for mastering and teaching clients how to apply the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one’s day-to-day life.

Whether you have no experience with a reflective practice or are an experienced practitioner, Aware: The Science and Practice of Presence will help you help yourself and your clients to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

Length: 90 Minutes

Learning Objectives:

This workshop is designed to help you:

1. Describe the science that underlies meditation’s effectiveness,
2. Summarize the instruction for teaching and mastering the Wheel of Awareness for focus of attention
3. Discuss how to help clients become more emotionally resilient in the face of stress and the everyday challenges
4. Demonstrate how to utilize a reflective practice to grow a healthier brain

To learn more about Dr. Siegel’s work, visit www.drdansiegel.com.

Daniel Siegel, M.D.

Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the Co-Director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach. He is the author of The Developing Mind, Second Edition, published on March 14, 2012, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton, 2007), The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton, 2010), Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton, 2012), Mindsight: The New Science of Personal Transformation (Bantam, 2010) as well as two parenting books, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Tarcher/Penguin, 2003) with Mary Hartzell, M.Ed. and The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) with Tina Payne Bryson, PhD.