See slides from the webinar HERE.
Read more about The Gift of Presence
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
$0.00
The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Depression Webinars
Dr. Firestone will explain therapeutic steps to challenge and overcome the destructive inner critic that limits our lives.
Depression Webinars
Dr. Lisa Firestone addresses ways we can identify and deal effectively with the negative thinking that leads to the destructive spiral of depression and hopelessness.
Depression Webinars
Up-to-date information on various methods that have been proven to help alleviate symptoms of depression.
Overcome Your Inner Critic Webinars
Stop Hating Yourself: A Method to Overcome Your Inner Critic
This Webinar will explore how every person is divided.
Depression Webinars
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Understanding of the source of trauma to a spiritual dimension of how we, as human beings, can be strengthened by traumatic healing.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
Parenting Webinars
ADHD 2.0: How It Manifests and Effective Steps To Address It
The first step to a better life with ADHD is to learn all you can about it and the common associated conditions.
Relationship Webinars
Finding Healthy and Satisfying Sexuality Through Self-acceptance
Dr. Lisa Firestone will emphasize how healthy sexuality isn’t about a specific strategy, technique, or how often you have sex.