Coping with Grief
For me, if there is one word that incapsulates this past year, that word is... >>
Staying in Love While Staying Yourself
A lot of couples talk to me about their struggles to stay close to each... >>
Going Back Out into the Dating World
With vaccines being approved, manufactured, and distributed and with vaccination centers opening up and people... >>
A Life Separate
A Personal Perspective. I have a life separate from anyone I know. I don’t mean... >>
Nourishing Your Resilience in Hard Times
I was listening to a podcast recently where the host was talking about the state... >>
Accepting Our Anger During the Pandemic
This January marks the 10th month that my husband and I have been quarantined in... >>
Denial: The Danger in Rejecting Reality
“Denial was a weapon; it killed truth, numbed the mind, and I was a junkie.”... >>
The Critical Inner Voice and Addiction
It would be hard to overstate the massive impact of this past year’s pandemic on... >>
Choosing Humanity
2020: Amidst alarm, heartbreak, TV binging and AI manipulation, a sense of agency rediscovered. During... >>
The Challenge of Receiving
“Until we can receive with an open heart, we are never really giving with an... >>