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This Is What Teen Depression Looks Like

I want you to picture a person with depression. Are you seeing the dark bedroom,... >>

The Making of a Murderer

Years ago, when I was in the process of creating a violence assessment scale, I... >>

How to Stop Feeling Overwhelmed

Feeling overwhelmed? You’re not alone. A whopping 44 percent of Americans feel more stressed than... >>

How to Deal with Relationship Anxiety

Our relationships can be our deepest source of joy, but they can also be a... >>

How Insecure Attachment Creates Fertile Ground for Addictions

Human beings have a longer period of dependency on their caregivers than any other mammal.... >>

Beyond Fear

Fearlessness is a place not absent of fear but beyond it.  When my two sons... >>

Are You Giving Up on Love?

It’s hard to really wrap our heads around this. Yet, I find—over and over again—that... >>

Be Happy Now!

3 Tips to be Happy with What You’ve Got Does this sound familiar? I’ll be... >>

Stop Hating Yourself Once and For All

Recently, we’ve called attention to the question of whether narcissism is an epidemic in our... >>