Fantasy Bond 101
This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>
Why Do Kids Get Stuck on Certain Tasks?
When we focus on our kids’ learning process over their final product, we can take... >>
How to Handle Feeling Wronged By Your Partner
One of the deepest sources of conflict in a relationship occurs when there’s a breach... >>
Challenging the Fantasy Bond
In this blog, I am excited to share the introduction and conclusion from my new... >>
“Name It to Tame It” – The Deep Emotions Underlying Your Triggers
What triggers you and why? We all have those moments when all of a sudden... >>
Why Is It So Hard to Leave a Narcissist?
Narcissistic Traits There are a considerable number of problems that come with dating a narcissist.... >>
3 Essential Steps to Take Before Getting Angry at Your Kids
For parents, there is a better way to handle your own anger before you act.... >>
Is There a Place for Constructive Anger in Your Relationship?
Anger is one of the most misunderstood and undeveloped emotions we carry within us. Most... >>
No Resolutions for Me
I’ve decided not to make any New Year’s resolutions. This just isn’t the year for... >>
Making Sense of Your Covid Story
New Year’s is often seen as a time to create a new story. This year,... >>