See slides from the webinar HERE.
Read more about The Gift of Presence
Jacki sat in her haphazardly parked car a few blocks from her house, seething after... >>
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
$0.00
The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Depression Webinars
Dr. Lisa Firestone addresses ways we can identify and deal effectively with the negative thinking that leads to the destructive spiral of depression and hopelessness.
Depression Webinars
Dr. Firestone will explain a cognitive/affective/behavioral modality for bringing “critical inner voices” to the surface.
Attachment Webinars
Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
Overcome Your Inner Critic Webinars
Conquer Your Critical Inner Voice: An Adjunct to Clinical Practice
Learning to deal effectively with the “critical inner voice” is central to all areas of life.
Overcome Your Inner Critic Webinars
Most people at some point in life are faced with the question: “Am I living the life I truly desire?” “Who am I really?” “What gives my life meaning?”
Parenting Webinars
Helping Youth Cope With Perceived Racism, Prejudice and Bias
Reflect on their experiences of working with youth and learn strategies that may be helpful for youth to navigate a culturally complex world.
Depression Webinars
The Art of Wellness: Strategies to Maintain Your Mental Health
Dr. Lisa Firestone and Kevin Hines will discuss tools and strategies individuals can utilize to maintain their mental health.