A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy and Validation. Alan E. Fruzzetti, Ph.D. Relationships have the power to stir up many emotions. When these emotions become too intense or too hard to handle or control, there are therapeutic methods to alter our behavior and resolve conflicts. By learning how to calm down and regulate emotions, couple who truly care for each other can learn to lead a peaceful, intimate co-existence.
