weight

Three Questions That Could Change Your Relationship With Food

When my niece was a teenager, she asked a group of her friends to guess... >>

Exploring the Underlying Emotions Behind Weight Loss and Weight Gain

In her first session with me, Rose exclaimed emphatically, “No offense to you, but I... >>

What’s Behind Emotional Overeating?

Last month, Michelle Obama made a special guest appearance on the long-running hit TV show,... >>