trauma

To Heal Trauma, Free Your Most Compassionate Self

The experience of trauma makes a profound mark on a person. It doesn’t matter whether... >>

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from... >>

Why Treating Postpartum Depression As Trauma is Key to Good Care

Most health professionals understand postpartum depression (PPD) and other mood disorders are a serious mental... >>

The Link Between Childhood Trauma and Depression

In a recent article, journalist Johann Hari wrote about the doubt some scientists feel about... >>

Do You Use Drugs and Alcohol to Manage Your Emotions?

I really dislike the word addict to describe someone. I believe that people are more than just their... >>

How to Find Healing in Relationships After Trauma

Do you ever feel like you need a friend’s support? But then stop yourself from... >>

Resolving the Trauma You Didn’t Know You Had

Most of us wouldn’t use the word trauma when telling our story. We may associate... >>

Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

Survivors of childhood trauma deserve all the peace and security that a loving relationship can... >>

What You Need to Know About Mental Abuse

We are often so focused on physical and sexual abuse that we forget to consider... >>

Why Are So Many Parents Limited in Loving Their Children?

In order to place the title of this blog in context, I would define parental... >>