technology

Finding the Balance Between Using Social Media and Improving Your Self-Esteem

Social Media has irrevocably changed our lives. Since the dawn of its invention, everybody has... >>

Which is Worst for Your Mental Health: Instagram, Facebook or YouTube?

Social media is a relatively new experience for the human psyche. With social networks becoming... >>

Is Your Smartphone Ruining Your Relationship?

Smartphone dependency is on the rise. According to Dr. James A. Roberts, “the typical American... >>

Understanding Cell Phone Addiction

I wake in the middle of the night and instinctively reach for my phone. I... >>

The Curse of the Box Set and Instant Streaming

Box-sets are a 21st Century phenomenon. It started with DVD’s and now, with our lightning-speed... >>

How Technology is Changing Dating

The adoption of technology has changed the way we connect and converse with others in... >>

Innovations and Conveniences: Ups and Downs of Parenting in the 21st Century

Life in the 21st century is full of innovations and conveniences.  The scope of these... >>

What Happens When You Give Up Your Phone for 3 Days?

What is your relationship like with your mobile phone? Do you use it for calls?... >>

Top 8 Ways to Protect Your Kids Online and Improve Communication in the Family

As a middle school teacher, I constantly have parents come to me and ask if... >>

Is Your Technology Use Hurting Your Kids?

A recent study of families in fast food restaurants showed that 70 percent of parents were distracted... >>